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There is rarely just one thing going on

What brings you to therapy is often connected to more than the problem sitting right in front of you. Maybe you're feeling anxious, but also disconnected. Maybe you're having the same argument over and over. Maybe you know something needs to change, but aren't quite sure where to start.

Therapy gives us space to slow things down, look at the bigger picture, and understand how the pieces fit together. I work with individuals, couples, and families to explore those patterns and create meaningful change.

Services

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Individual Therapy (Ages 8 & up)

Individual therapy offers a space to slow down, make sense of what you're experiencing, and better understand the patterns that may be keeping you stuck. Together, we can explore anxiety, depression, relationships, life transitions, identity, and other challenges while working toward greater self-understanding and meaningful change.

$150.00
Couples Therapy

Couples therapy can be a space to work through conflict, improve communication, improve intimacy, and better understand the patterns that can leave partners feeling disconnected or stuck. We'll explore each person's experience while working toward greater connection, understanding, and a relationship that feels more secure and fulfilling.

$165.00
Family Therapy

Family therapy creates space to slow down difficult patterns, improve communication, and better understand one another's experiences. Together, we'll work toward greater connection and flexibility while making room for each person's needs, perspective, and role within the family.

$165.00

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Ready to talk?

Whether you know exactly what you're looking for or you're not quite sure where to start, you can reach out here. Tell me a little about what's bringing you to therapy, and we'll take it from there.